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mood_journal

Community

Track your mood and find patterns.

Personal & Entrepreneur#journaling#self-reflection#pattern analysis#mood tracking#emotional well-being
Authorarunrlverma
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps users track their emotional state and identify patterns or triggers related to their moods.

Core Features & Use Cases

  • Log Mood: Record current mood, intensity, notes, and potential triggers.
  • Summarize Mood: Get an overview of mood trends over a specified period.
  • Guided Reflection: Receive prompts to encourage deeper self-reflection on emotional states.
  • Use Case: A user feeling overwhelmed can log their mood as 'stressed' with high intensity, noting 'work deadlines' as a trigger. Later, they can ask for a 'week' summary to see if stress correlates with specific days.

Quick Start

Log your mood as happy with an intensity of 8 and add a note about a great day.

Dependency Matrix

Required Modules

None required

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: mood_journal
Download link: https://github.com/arunrlverma/openclaw-skills/archive/main.zip#mood-journal

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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