feel

Provide the mood word followed by energy and a value from 1 to 5, such as "tired energy:2". The entry is appended to the feels.log file with a timestamp, and you receive a confirmation showing the mood, energy bar, and time.

Invoke the skill with no arguments to list recent entries from the feelings log as a summary table with date, time, mood, and energy. Reviewing these entries reveals patterns such as energy dips after certain hours or recurring triggers.

Yes, add a trigger parameter to the log entry, for example "anxious trigger:deadline". The trigger is stored alongside the mood and energy value in the log so you can correlate emotions with events later.

Entries containing panic, fear, or similar words are recognized as context-fear moments, and the skill suggests capturing the surrounding context with a related note-taking action instead of only logging the mood.

Entries are appended as timestamped lines to a feels.log file under the memory logs directory, in the format date, time, mood, energy, trigger, and an optional note. Listing mode reads from the feelings log directory.