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Tracking Habits Skill

Community

Build lasting habits with streaks, patterns, and accountability.

Personal & Entrepreneur#pattern#habits#accountability#tracking#streaks#habit-stacking
Authornatea
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Systematic habit tracking builds consistency, reveals patterns, and motivates through streaks, while aligning with goals and values.

Core Features & Use Cases

  • Habit Definition & Setup: Define habits, frequency, triggers, difficulty, and link to goals.
  • Completion Tracking: Mark completion, partials, context notes, mood/energy.
  • Streak Management & Pattern Recognition: Track streaks, best records, and patterns.
  • Habit Stacking & Accountability: Link new habits to existing routines and provide motivation.
  • Integration with Life OS: Sync across daily, weekly, monthly, and quarterly reviews.

Quick Start

Define a daily habit like "Morning exercise" with a 30-minute duration, record completion at 7:15 AM, and log mood.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: Tracking Habits Skill
Download link: https://github.com/natea/ExoMind/archive/main.zip#tracking-habits-skill

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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