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workout-generator

Community

Create personalized workout plans with progression.

Personal & Entrepreneur#planning#fitness#progression#training#workout#tracking
AuthorLKB-99
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This skill streamlines the creation of personalized workout plans, saving time for trainers and individuals who want a structured training program without needing to design it from scratch.

Core Features & Use Cases

  • Personalized workout generation based on fitness level, goals, equipment, and schedule.
  • Incorporates progression models and provides a framework for tracking progress over time.
  • Generates day-by-day plans and a template to log workouts for ongoing monitoring.

Quick Start

Create a personalized plan by providing your fitness level, available equipment, and goals, then ask for a full week of workouts.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: workout-generator
Download link: https://github.com/LKB-99/manus-auto-skills/archive/main.zip#workout-generator

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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