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tracking

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Track weight and optimize your TDEE over time.

Personal & Entrepreneur#health#ema#tracking#weight#tdee#kalman
Authorddarmon
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This skill helps users log their weight and learn their personalized TDEE using EMA-based trend analysis and a Kalman filter, turning daily measurements into actionable targets.

Core Features & Use Cases

  • Weight logging: Record daily weights and dates to build a reliable history.
  • EMA trend tracking: Compute exponentially smoothed trends to smooth out daily noise.
  • TDEE learning: Adaptively learn your true energy expenditure and provide guidance.
  • Progress reporting: Generate comprehensive progress insights and recommended targets.

Quick Start

Log your first weight entry to start tracking progress and learn your personalized TDEE.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: tracking
Download link: https://github.com/ddarmon/llmn/archive/main.zip#tracking

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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