project-management-guru-adhd
OfficialADHD-friendly project management
Software Engineering#project management#task management#productivity#context switching#hyperfocus#adhd
Authorcuriositech
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill addresses the unique challenges ADHD engineers face in managing multiple concurrent projects, preventing burnout, and maintaining productivity by optimizing for hyperfocus and minimizing context-switching.
Core Features & Use Cases
- Hyperfocus Management: Guides on when to leverage deep work and when to intervene gently.
- Context Switching Minimization: Strategies to reduce the significant productivity cost for ADHD brains.
- Parakeet Reminders: Gentle, timely nudges for deadlines without causing anxiety.
- Task Chunking: Breaks down large tasks into manageable, dopamine-releasing micro-tasks.
- Use Case: An engineering lead can use this Skill to help their ADHD team members navigate a complex project with multiple interdependencies, ensuring deadlines are met without sacrificing the team's well-being or flow state.
Quick Start
Use the project-management-guru-adhd skill to help manage a project with multiple concurrent tasks for an ADHD engineer.
Dependency Matrix
Required Modules
None requiredComponents
references
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: project-management-guru-adhd Download link: https://github.com/curiositech/some_claude_skills/archive/main.zip#project-management-guru-adhd Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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