program_designer
CommunityCreate personalized workout plans.
Personal & Entrepreneur#fitness#workout#hypertrophy#strength training#training program#exercise routine
Authorarunrlverma
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill generates custom workout plans, training programs, and exercise routines tailored to specific user goals and constraints.
Core Features & Use Cases
- Workout Plan Generation: Creates structured programs for strength, hypertrophy, endurance, weight loss, or sport-specific goals.
- Program Modification: Allows users to request changes to existing programs.
- Use Case: A user wants a 4-week strength training program for the gym, with 4 sessions per week, and can train for 60 minutes per session.
Quick Start
Generate a strength training program for a beginner using bodyweight equipment for 3 days a week.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: program_designer Download link: https://github.com/arunrlverma/openclaw-skills/archive/main.zip#program-designer Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
Agent Skills Search Helper
Install a tiny helper to your Agent, search and equip skill from 223,000+ vetted skills library on demand.