body-diet
CommunityAnalyze nutrition and hydration goals.
AuthorRachnog
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps users understand their nutrition and hydration habits by analyzing data from Yazio, identifying adherence to goals, and flagging behavioral patterns.
Core Features & Use Cases
- Nutrition Analysis: Compares consumed calories, macros (protein, carbs, fat), and water intake against user-defined goals.
- Behavioral Insights: Analyzes meal distribution, logging consistency, and day-to-day calorie variance.
- Use Case: A user wants to know if their current diet supports their fitness goals. This Skill can analyze their Yazio data for the past week, report on their adherence to calorie and protein targets, and comment on their meal timing and logging consistency.
Quick Start
Analyze my nutrition data from Yazio for the last 7 days and report on my adherence to calorie and protein goals.
Dependency Matrix
Required Modules
None requiredComponents
schemas
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: body-diet Download link: https://github.com/Rachnog/alex-honchar-claude-for-life/archive/main.zip#body-diet Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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