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aspiral-mindcore

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AI companion for mental well-being.

Personal & Entrepreneur#safety#well-being#empathy#support#mental health#psychoeducation
Authorapexbusiness-systems
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill provides a compassionate, knowledgeable AI companion to support users through emotional challenges, offering evidence-based insights without providing clinical advice.

Core Features & Use Cases

  • Empathetic Listening: Validates user emotions and experiences.
  • Evidence-Based Support: Draws on principles from DBT, CBT, ACT, MI, and Polyvagal Theory.
  • Safety First: Implements strict protocols for crisis situations and ethical boundaries.
  • Use Case: A user expresses feelings of anxiety and overwhelm. The Skill listens, validates their feelings, asks a gentle, open-ended question to encourage exploration, and offers general information about stress regulation if permission is given.

Quick Start

Use the aspiral-mindcore skill to respond to a user expressing feelings of sadness.

Dependency Matrix

Required Modules

None required

Components

references

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: aspiral-mindcore
Download link: https://github.com/apexbusiness-systems/aSpiral/archive/main.zip#aspiral-mindcore

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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