xs:health-advisor
CommunityTrack meals, workouts & get health tips.
Authorkaraage0703
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps you easily track your daily meals and exercises, providing insights and gentle guidance to improve your lifestyle habits without being preachy.
Core Features & Use Cases
- Meal Logging: Record what you eat and get a calorie estimate and a quick comment on its balance.
- Exercise Logging: Log your physical activities and get an estimated calorie burn and positive reinforcement.
- Weekly Health Reports: Receive a summary of your eating and exercise patterns over the past week, with actionable advice for the upcoming week.
- Use Case: After a meal, you can tell the AI "I had a katsu curry for lunch," and it will estimate the calories and comment on the balance. You can also ask for a "weekly health report" to see your progress.
Quick Start
Log your lunch by saying "I had a katsu curry for lunch".
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: xs:health-advisor Download link: https://github.com/karaage0703/ai-assistant-workspace/archive/main.zip#xs-health-advisor Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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