workout
CommunityLog and track your gym workouts.
Authordrbobber
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps users meticulously track their gym workouts, log sets with accurate weight and reps, manage exercises, and analyze strength progression over time.
Core Features & Use Cases
- Workout Logging: Record sets with precise weight and repetitions for exercises.
- Exercise Management: Add new exercises to the library and manage existing ones.
- Progress Tracking: View workout history, personal records (PRs), and volume progression.
- Multi-User Support: Manage separate workout profiles for different individuals.
- Use Case: A user wants to log their bench press sets for today's workout, ensuring they record the exact weight and reps for each set to track their progress towards a new personal record.
Quick Start
Log your bench press with 135 pounds for 8 repetitions.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: workout Download link: https://github.com/drbobber/superdiscount-deals/archive/main.zip#workout Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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