wellbeing-guardian
CommunityProactive individual wellbeing system
Personal & Entrepreneur#productivity#burnout#wellbeing#team health#work-life balance#sustainable pace
Authorgonzalezpazmonica
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill proactively monitors user work patterns to prevent burnout and promote a sustainable work pace, ensuring individual wellbeing.
Core Features & Use Cases
- Work Hour Monitoring: Enforces defined work hours and suggests breaks.
- Break Strategy Enforcement: Implements various focus/break cycles (Pomodoro, 52-17, etc.).
- Burnout Prevention: Nudges users to take breaks and disconnect, especially outside work hours or on weekends.
- Use Case: A developer working long hours receives gentle reminders to take short breaks, preventing fatigue and maintaining productivity throughout the day.
Quick Start
Configure your work hours and preferred break strategy for the wellbeing guardian.
Dependency Matrix
Required Modules
None requiredComponents
referencesrules
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: wellbeing-guardian Download link: https://github.com/gonzalezpazmonica/pm-workspace/archive/main.zip#wellbeing-guardian Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
Agent Skills Search Helper
Install a tiny helper to your Agent, search and equip skill from 223,000+ vetted skills library on demand.