unblock

What problem does it solve?

This Skill intervenes when you're stuck, diagnosing the root cause of procrastination and providing a concrete action plan to get you moving again within minutes.

Core Features & Use Cases

• Procrastination Diagnosis: Identifies the specific type of block (e.g., task too big, low energy, avoidance).
• Targeted Intervention: Delivers a tailored strategy based on the diagnosed block type.
• Action-Oriented: Ensures every session ends with a concrete task created or modified in Focuh.
• Use Case: When you say "I'm stuck" or "I can't start this task," the skill will guide you through a rapid assessment and provide the exact next step to take.

Quick Start

Use the unblock skill when you feel stuck on a task and don't know how to start.