training-log-analyzer
OfficialAnalyze training data to optimize performance.
AuthorOneWave-AI
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Helps athletes and coaches track workouts, analyze progress, and identify improvements, plateaus, recovery needs, and injury risk.
Core Features & Use Cases
- Trend analysis: improvement trends, plateaus
- Rest/recovery & peak timing: scheduling adjustments
- Injury risk indicators: proactive adjustments
Quick Start
Example: Analyze last 12 weeks of training logs to identify a plateau and recommended deload week.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: training-log-analyzer Download link: https://github.com/OneWave-AI/claude-skills/archive/main.zip#training-log-analyzer Please download this .zip file, extract it, and install it in the .claude/skills/ directory.