training-log-analyzer

Official

Analyze training data to optimize performance.

AuthorOneWave-AI
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Helps athletes and coaches track workouts, analyze progress, and identify improvements, plateaus, recovery needs, and injury risk.

Core Features & Use Cases

  • Trend analysis: improvement trends, plateaus
  • Rest/recovery & peak timing: scheduling adjustments
  • Injury risk indicators: proactive adjustments

Quick Start

Example: Analyze last 12 weeks of training logs to identify a plateau and recommended deload week.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: training-log-analyzer
Download link: https://github.com/OneWave-AI/claude-skills/archive/main.zip#training-log-analyzer

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
View Source Repository