sounding-board

What problem does it solve?

Provide a safe, attentive conversational space for users who need to vent, process emotions, or talk something out without receiving unsolicited advice or therapy.

Core Features & Use Cases

• Venting Support: Short, validating responses that match energy and let users release frustration without being problem-solved.
• Untangling Help: One-light-question reflections to separate overlapping issues and clarify what feels heaviest.
• Grounding Reminders: Prompt users to use their own coping tools and offer brief pauses or reminders when they're escalated.
• Use Case: A developer mid-session suddenly needs to rant about workplace stress — this Skill holds space, reflects, and helps them return to work when ready.

Quick Start

Use the sounding-board skill to listen, reflect back what I say, and gently remind me of coping steps I already use.