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sleep-analyzer

Community

Understand sleep data and improve your rest.

Education & Research#sleep-data#personalized-recommendations#sleep-quality#sleep-analysis#hrv#sleep-stages
AuthorLKB-99
Version1.0.0
Installs0

System Documentation

What problem does it solve?

The Sleep Analyzer helps users interpret sleep tracker data to identify patterns and deliver personalized recommendations to improve sleep quality.

Core Features & Use Cases

  • Sleep Data Analysis: evaluate sleep stages (Light, Deep, REM), HRV, latency, and efficiency to provide a holistic sleep picture.
  • Personalized Recommendations: actionable steps on routines, environment, and lifestyle to boost sleep quality.
  • Use Case: if you want to improve your sleep after several nights of poor rest, upload a week's worth of data and receive a report with targeted suggestions.

Quick Start

Provide your sleep data or describe your sleep metrics to get started.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: sleep-analyzer
Download link: https://github.com/LKB-99/manus-auto-skills/archive/main.zip#sleep-analyzer

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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