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run-prep

Community

Plan your running race or training.

Personal & Entrepreneur#pacing#nutrition#hydration#running#training plan#race preparation
Authoracabreragnz
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill generates a personalized preparation plan for running races and intense training sessions, covering meal timing, hydration, and rest.

Core Features & Use Cases

  • Race & Training Planning: Creates detailed schedules for upcoming running events.
  • Nutritional & Hydration Guidance: Provides specific recommendations for meals and fluid intake.
  • Pacer Mode: Adjusts recommendations when acting as a pacer for another runner.
  • Use Case: When you ask "What should I do to prepare for my half-marathon next Sunday?", this Skill will output a day-by-day plan including what to eat, when to hydrate, and when to rest.

Quick Start

Generate a preparation plan for the next race.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: run-prep
Download link: https://github.com/acabreragnz/dotfiles/archive/main.zip#run-prep

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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