What problem does it solve? Teams and individuals repeat the same manual workflows across sessions without realizing which ones deserve to become reusable skills, agents, commands, or configuration rules, leading to wasted effort and inconsistent execution. ## Core Features & Use Cases - Pattern Detection: Scans recent sessions, project notes, and existing agent assets to find repeated workflow friction with at least two occurrences. - Evidence-Driven Recommendations: Scores candidates by frequency, cost, risk, stability, and coverage, then proposes the smallest useful form such as a prompt rule, skill, command, or playbook. - Conservative Guardrails: Inspects existing assets before suggesting new ones, asks before changing config or prompts, and treats "create nothing" as a valid outcome. - Use Case: After noticing you repeatedly run the same release checklist manually, run /reflect release workflow to get a proposal for a reusable command or skill backed by session evidence. ## Quick Start Ask the agent to run /reflect on your recent work to find repeated workflows worth turning into reusable assets.