nutrition-tracker-skill

What problem does it solve?

Manually tracking nutrition, estimating complex dish macros, and analyzing intake against health goals is time-consuming and prone to error. This Skill automates these tedious tasks, providing precise data and actionable insights to help you achieve your dietary objectives without the hassle.

Core Features & Use Cases

• Precise Nutrition Estimation: Get detailed macro and micronutrient breakdowns for any dish, even complex restaurant meals, using a robust component-based analysis.
• Effortless Meal Logging: Automatically record consumed dishes with scaled portions and timestamps, building a comprehensive food diary.
• Personalized Daily Summaries: Compare your daily intake against custom health targets (for both rest and training days) and receive suggestions to meet your nutritional goals.
• Use Case: After eating out, simply tell the AI, "I had the Chilli Poached Eggs at L'ETO Soho." The Skill will estimate its full nutrition, log it, and update your daily totals, telling you what nutrients you still need to hit your targets.

Quick Start

Estimate the nutrition for the "Grilled Salmon Fillet" from Simple Health Kitchen. I ate "Sweet Potato Wedges" from Simple Health Kitchen at 1 PM today. Log it. What are my nutrition totals for today?