mental-health-tracker
CommunityTrack moods and journal reflections effortlessly.
Education & Research#self-awareness#journal#privacy#wellbeing#mental-health#mood-tracking#guided-reflection
AuthorLKB-99
Version1.0.0
Installs0
System Documentation
What problem does it solve?
The Mental Health Tracker helps users proactively manage their mental well-being through daily journaling, mood tracking, and guided reflections, providing a private space to observe patterns and track progress over time.
Core Features & Use Cases
- Daily Journaling: Create and organize private journal entries by date, capturing thoughts and experiences.
- Mood Logging: Record mood ratings with contextual tags to visualize emotional trends.
- Guided Reflection: Access prompts and templates to explore gratitude, challenges, and personal growth.
Quick Start
Ask Manus to start a daily journal entry and a mood log using the mental-health-tracker.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: mental-health-tracker Download link: https://github.com/LKB-99/manus-auto-skills/archive/main.zip#mental-health-tracker Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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