Journal Skill

Community

Log thoughts, track progress, prep for therapy.

Authorarturgoms
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps you maintain a daily journal, track your progress, and automatically generate summaries for therapy sessions, reducing the mental load of remembering and organizing your thoughts and experiences.

Core Features & Use Cases

  • Daily Journaling: Quickly log entries with timestamps for daily activities, thoughts, and feelings.
  • Automated Summaries: Generates weekly summaries for therapy, highlighting key events, emotional patterns, and concerns.
  • Data Integration: Incorporates data from weather, health, and calendar to provide context for journal entries.
  • Use Case: Prepare for your weekly therapy session by asking the AI for a "weekly summary" to get a concise overview of your week's events, moods, and any specific points you wanted to discuss.

Quick Start

Ask the AI to generate a weekly therapy summary.

Dependency Matrix

Required Modules

python3

Components

scriptsreferences

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: Journal Skill
Download link: https://github.com/arturgoms/homelab/archive/main.zip#journal-skill

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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