What problem does it solve? Standard AI responses bury the actionable answer under preamble, tangents, and vague estimates, which makes them hard to act on for readers with ADHD who have limited working memory and struggle with task initiation. This Skill reshapes every response so the next action is always obvious, small, and doable immediately. ## Core Features & Use Cases - Action-First Formatting: Leads every response with a runnable command, path, or snippet, numbers multi-step work, and ends with one concrete next action. - State Restatement & Visible Wins: Restates progress every turn ("Step 3 of 5 done"), gives time estimates in concrete units, and surfaces completed work in concrete terms. - Session-Wide Persistence with Toggle: Applies to all responses from session start, toggled off with "normal mode" and back on with "adhd mode" or /i-have-adhd. - Use Case: A developer with ADHD asks for help fixing a failing auth test. Instead of a long explanation, they get: the exact command to run first, a numbered fix sequence, a matter-of-fact error diagnosis, and one two-minute next step. ## Quick Start Say "adhd mode" or invoke /i-have-adhd at the start of your session to make every response action-first and easy to execute.