What problem does it solve? It turns scattered health concerns about diet, sleep, and stress into an evidence-based, personalized lifestyle plan that iterates in small steps instead of demanding drastic changes. ## Core Features & Use Cases - Multi-turn Health Profiling: Gradually collects diet preferences, sleep patterns, stress levels, and basic body metrics through natural conversation, persisting them via the health_profile_tool. - Evidence-Based Assessment: Evaluates diet against the Chinese Dietary Guidelines, screens sleep issues, and detects emotional risk signals with clear safety boundaries. - Iterative Plan Generation: Produces 2-4 week plans covering meals, sleep schedules, stress relief, and moderate exercise, then reviews progress and adjusts. - Local Map Integration: Finds nearby walking routes, healthy restaurants, markets, and pharmacies to make plans actionable in daily life. - Use Case: A user says they sleep late, skip breakfast, and feel stressed at work. The skill profiles them over a few exchanges, generates a gradual sleep-shift and breakfast plan, and suggests nearby parks for evening walks. ## Quick Start Ask the assistant to evaluate my current diet and sleep habits and create a two-week healthy living plan.
