health

Integrate Whoop data with user goals into a normalized health profile.

7|1|Updated Mar 19, 2026
One-click install
npx skills add https://github.com/compound-life-ai/Turri --skill health-compound-life-ai
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: health
Source: https://github.com/compound-life-ai/Turri/tree/main/health
Command: npx skills add https://github.com/compound-life-ai/Turri --skill health-compound-life-ai

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Users often have raw Whoop data and vague goals but lack a centralized, normalized health profile to guide recommendations. This skill builds and maintains a coherent profile that links data with goals, constraints, and preferences, enabling more accurate, personalized guidance.

Core Features & Use Cases

  • Import and normalize Whoop data into a single health profile.
  • Support goal and constraint capture via natural conversation and structured questionnaire flows.
  • Provide data-driven, personalized recommendations and guidance during daily coaching.

Quick Start

Ask me to update my health goals and fetch my current health profile from Whoop.

Frequently Asked Questions about health

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I normalize Whoop data into a single health profile?▼

Normalize Whoop data into a health profile by applying secure token handling and API data fetches to extract metrics. The skill merges these metrics with user goals and constraints to produce a coherent health profile for personalized guidance.

How does Whoop onboarding work when building a health questionnaire?▼

First-time Whoop onboarding works by executing an API data fetch and merging it with a structured questionnaire. This process captures your goals and preferences to initialize a normalized personal health profile for daily coaching.

Can I update my health goals and preferences through natural conversation?▼

Yes, you can update health goals and constraints via natural conversation and structured questionnaire flows. The skill applies these inputs to perform deterministic health_profile updates and maintain accurate data synchronization.

Does this skill support ongoing Whoop data synchronization for daily coaching?▼

Yes, the skill supports ongoing Whoop data synchronization to continuously update your normalized health profile. It applies this integrated data to deliver data-driven, personalized recommendations during daily coaching sessions.

What is the best way to link raw Whoop metrics with personal constraints?▼

The best way to link raw Whoop metrics with personal constraints is by merging API data fetches with questionnaire responses. This integration builds a normalized health profile that aligns your data with specific goals and preferences.

Are secure token handling requirements needed to fetch Whoop API data?▼

Secure token handling is required to authenticate and fetch Whoop API data safely. The skill enforces these requirements during both first-time onboarding and ongoing synchronization to protect your health profile updates.