health-actions
OfficialSuggest personalized health actions.
AuthorEir-Space
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps users take small, manageable steps towards improving their wellbeing by suggesting personalized health actions based on their current context and goals.
Core Features & Use Cases
- Context-Aware Suggestions: Provides 2-5 specific, actionable health tips tailored to the user's stated goals (e.g., better sleep, stress management, more movement).
- Personalization: Integrates information from
health.md, journal notes, symptoms, routines, and energy levels to make suggestions relevant and realistic. - Use Case: A user says, "I'm feeling really stressed today and want to relax." The skill might suggest a 10-minute breathing exercise, a short walk, and drinking a cup of herbal tea, explaining why each is suitable for their current situation.
Quick Start
Use the health-actions skill to suggest three actions for better sleep tonight.
Dependency Matrix
Required Modules
None requiredComponents
references
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: health-actions Download link: https://github.com/Eir-Space/eir-open/archive/main.zip#health-actions Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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