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habit-design

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Build lasting habits with science.

Personal & Entrepreneur#design#implementation#self-improvement#tiny-habits#habit#behavior-design
Authorsunnypatneedi
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Habit design helps you create new routines using evidence-based behavior science to improve consistency and outcomes over time.

Core Features & Use Cases

  • Habit Identification: Clarify the goal, outcome, and motivation.
  • Behavior Design Framework: Use anchors, tiny versions (2 minutes), cues, routines, and rewards to craft actionable plans.
  • Failure Handling: Plan setbacks and recovery to keep progress.
  • Real-world use: Apply to daily routines like morning hydration or exercise.

Quick Start

Define the habit goal and outcome, identify the anchor, set a two-minute version, choose a cue and a simple reward, and write an immediate action plan to start tomorrow.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: habit-design
Download link: https://github.com/sunnypatneedi/claude-starter-kit/archive/main.zip#habit-design

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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