fitness-nutrition

Integrate exercise databases, food nutrient lookups, and physiological calculators.

1|Updated May 12, 2026
One-click install
npx skills add https://github.com/projectedanx/hermes-agent --skill fitness-nutrition-projectedanx
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/projectedanx/hermes-agent/tree/main/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/projectedanx/hermes-agent --skill fitness-nutrition-projectedanx

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) components.

What problem does it solve?

This skill solves the fragmentation of fitness data by providing a unified interface for exercise planning, nutrition tracking, and physiological calculations without requiring external software installations.

Core Features & Use Cases

  • Exercise Database: Access 690+ exercises with muscle group and equipment filtering via the wger API.
  • Nutrition Tracking: Look up macro and calorie data for 380,000+ foods using the USDA FoodData Central database.
  • Physiological Calculators: Perform offline computations for BMI, TDEE, one-rep max, and body fat percentage using standard Python.
  • Use Case: A user can ask for a chest workout using only dumbbells, then calculate their daily caloric needs and macro splits for a lean bulk phase.

Quick Start

Use the fitness-nutrition skill to search for barbell exercises and calculate your TDEE based on your weight, height, age, and activity level.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I calculate my daily caloric needs and macro split for a lean bulk?▼

You can calculate your TDEE and body fat percentage using offline physiological calculators, then generate a macro split for a lean bulk by applying mathematical modeling to your body composition metrics.

Can I filter exercises by muscle group and equipment like dumbbells?▼

You can filter over 690 exercises by muscle group and equipment like dumbbells by querying the exercise database, which retrieves workout data via the wger API.

How do I look up macro and calorie data for specific foods?▼

You look up macro and calorie data by using the nutrition tracking component to query the USDA FoodData Central database, which retrieves nutrient information for over 380,000 foods.

Do I need external software to run physiological calculators for BMI and TDEE?▼

You do not need external software to run physiological calculators for BMI and TDEE because the skill performs offline computations using standard Python 3 and curl.

What is the best way to integrate workout planning with dietary tracking?▼

The best way to integrate workout planning with dietary tracking is using a unified interface that combines exercise database filtering and food nutrient lookups with physiological calculations.