endurance-coach
CommunityPersonalized endurance training plans.
Authorshiv19
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill automates the creation of highly personalized training plans for endurance athletes, addressing individual needs, constraints, and fitness levels.
Core Features & Use Cases
- Personalized Plan Generation: Creates tailored training schedules for triathlons, marathons, and ultra-endurance events based on athlete data.
- Data Integration: Seamlessly syncs with Strava or uses manually provided fitness data for accurate assessments.
- Dynamic Adaptation: Adjusts plans based on athlete context, recovery, and evolving goals.
- Use Case: An athlete training for an Ironman can provide their Strava history, and the Skill will generate a comprehensive, periodized training plan accounting for their current fitness, past performance, and any life constraints.
Quick Start
Use the endurance-coach skill to help me create a training plan for the Ironman 70.3 Oceanside on March 29th 2026.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: endurance-coach Download link: https://github.com/shiv19/endurance-coach-skill/archive/main.zip#endurance-coach Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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