cog-reflect

Cluster observations from session logs and update cog-meta files.

Updated Apr 24, 2026
One-click install
npx skills add https://github.com/bketelsen/max --skill cog-reflect
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: cog-reflect
Source: https://github.com/bketelsen/max/tree/main/skills/cog-reflect
Command: npx skills add https://github.com/bketelsen/max --skill cog-reflect

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Cog Reflect helps you identify and distill patterns from recent conversations and observations to improve future interactions.

Core Features & Use Cases

  • Pattern mining across sessions to surface recurring themes and improvement opportunities.
  • Automated clustering of observations into actionable insights and memory updates.
  • Guided reflections that support the debrief and scenario calibration.

Quick Start

Summon the reflect cycle to analyze your latest sessions and record insights to memory.

Frequently Asked Questions about cog-reflect

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I identify recurring patterns from conversation logs for self-improvement?▼

To identify recurring patterns for self-improvement, you can use a reflection cycle that mines recent session observations, clusters them into actionable insights, and updates your memory files for future interactions.

What is a debrief in the context of mining observations from chat sessions?▼

A debrief in mining chat observations is a guided reflection process that structures self-observations and produces calibrated insights, updating domain memory to improve future scenario responses.

How do I cluster session observations into actionable memory updates?▼

You can cluster session observations by running an automated reflection cycle that reads local memory logs, groups recurring themes, and writes structured insights directly into your memory files.

Do I need any external dependencies to structure self-observations across sessions?▼

No external dependencies are required to structure self-observations; the process operates entirely within the local memory directory, reading and writing structured updates without additional packages.

When should I run a reflection cycle to update my local memory?▼

You should run a reflection cycle to update local memory when topics recur across recent conversations, allowing the system to raise threads, distill patterns, and enforce structure on new self-observations.