child-sleep
CommunityOptimize your child's sleep for better health.
Personal & Entrepreneur#sleep schedule#sleep tracking#child sleep#pediatric sleep#bedtime routine#sleep analysis
Authorhuifer
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill helps parents track, analyze, and improve their child's sleep patterns, addressing common issues like difficulty falling asleep, frequent waking, and inconsistent schedules.
Core Features & Use Cases
- Sleep Tracking: Log bedtime, wake time, night wake-ups, and nap durations.
- Schedule Analysis & Recommendations: Provides age-appropriate sleep duration standards and suggests optimal schedules.
- Problem Identification: Helps identify common sleep issues and offers guidance for improvement.
- Use Case: A parent can log their toddler's sleep for a week and receive a report highlighting potential issues and suggesting adjustments to the bedtime routine.
Quick Start
Log your child's sleep by saying "record 9pm sleep 7am wake with 1 night wakeup".
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: child-sleep Download link: https://github.com/huifer/wellally-health-skills/archive/main.zip#child-sleep Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
Agent Skills Search Helper
Install a tiny helper to your Agent, search and equip skill from 223,000+ vetted skills library on demand.