What problem does it solve? It gives David a structured record of his own conversation behavior—messages, decisions, and recurring patterns—so he can review how he works, decides, and spends attention over time. ## Core Features & Use Cases - Message Logging: Silently records every message with timestamp, type, topic, sentiment, task name, and status into a local behavior database. - Decision Capture: Logs decisions to a decisions table after asking 2-3 follow-up questions about reasoning, alternatives, and outcomes. - Pattern Insights: Queries the database on request to surface trends, and maintains a local notes folder synthesizing signals of taste, judgment, and recurring patterns. - Use Case: After opting in at the start of a work session, David can later ask for an analysis of how often he abandons tasks, what topics trigger scattered focus, or which decisions he revisited. ## Quick Start Say "track my behavior in this conversation" to activate logging for the rest of the session.