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aversion-factoring

Official

Break aversions into actionable sub-aversions.

Education & Research#psychology#self-improvement#decomposition#habits#decision-making#rationality#aversion
AuthorEquiStamp
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Decompose vague aversions into specific sub-aversions that can be addressed directly, enabling clearer planning and more reliable follow-through.

Core Features & Use Cases

  • Decomposition: Breaks down an aversion into its smallest contributing sub-aversions.
  • Button Test & Prioritization: Validates which sub-aversions actually block action and prioritizes fixes.
  • External vs Internal Fixes: Recommends concrete environmental changes or reframing strategies for each blocker.
  • Use Case: If you dislike going to the gym, map sub-aversions like time, self-consciousness, and equipment, then apply targeted fixes to reduce the overall aversion.

Quick Start

Describe a current aversion and walk through its sub-aversions to identify actionable fixes.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: aversion-factoring
Download link: https://github.com/EquiStamp/CFAR-Claude-Skills/archive/main.zip#aversion-factoring

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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