adhd-task-management-skill

Community

ADHD task tracking with abandonment accountability.

Authorbreverdbidder
Version1.0.0
Installs0

System Documentation

What problem does it solve?

An ADHD-focused skill that tracks tasks, detects abandonment patterns, and triggers interventions to keep tasks progressing.

Core Features & Use Cases

  • Abandonment Levels: Level 1 gentle nudges, Level 2 pattern recognition, Level 3 direct accountability.
  • Interventions: Micro-commitments, body doubling, chunking, time boxing.
  • Logging: Supabase-backed logging for analytics and pattern detection.

Quick Start

Say "Start ADHD task management" and let Claude begin tracking with a lightweight task.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: adhd-task-management-skill
Download link: https://github.com/breverdbidder/life-os/archive/main.zip#adhd-task-management-skill

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
View Source Repository

Agent Skills Search Helper

Install a tiny helper to your Agent, search and equip skill from 223,000+ vetted skills library on demand.