adhd-productivity

Name: adhd-productivity
Availability: InStock
Author: breverdbidder

Community

ADHD-friendly productivity techniques.

Personal & Entrepreneur #ADHD #focus #pattern #interventions #micro-commitment #body-doubling

Authorbreverdbidder

Version1.0.0

Installs0

System Documentation

What problem does it solve?

Provides ADHD-optimized productivity techniques, interventions, and patterns to improve focus and task completion.

Core Features & Use Cases

Micro-commitments, body doubling, and chunking strategies
Pattern recognition and timing-aware prompts
Session-focused interventions to maintain momentum

Quick Start

Initiate an ADHD-focused session and request a micro-commitment for the next action.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: adhd-productivity
Download link: https://github.com/breverdbidder/life-os/archive/main.zip#adhd-productivity

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.

View Source Repository